Real Support

for

Active Military First Responsers & Veterans

In-person in Gladstone, Oregon

Telehealth available in Gladstone, Oregon

Who I Am

Trauma coaching for Military & Veterans

I’m David Hooker, and I’ve spent most of my life in the Pacific Northwest, growing up mainly in Eugene, Oregon. I’ve had my own share of hard years. I’ve dealt with ridicule, abuse, and torment from classmates, shipmates, customers, and even family. So when I say I understand what it’s like to feel misunderstood, I mean it. Those experiences didn’t just pass through me, they shaped how I listen to other people today.

I served four years aboard FBM submarines in the North Atlantic during the Cold War. Out there, in tight quarters far from home, cut off from everything familiar, I learned the real value of listening. I led Bible studies for my shipmates and became someone people turned to when they needed a friend or a bit of wisdom. Those years taught me that most people aren’t looking for answers right away. They’re looking for someone who will simply sit with them in it.

I call myself a gregarious introvert. I love being around people, but I recharge in solitude and silence. That balance shapes how I coach today. I stay present with you without pushing you toward anything before you’re ready. I’ve learned that the best conversations happen when someone feels safe enough to slow down and speak honestly, and that’s the space I try to create every time.

Focused Certifications

Why to choose me

Caring for our Veterans

Military Care and Counsel

Epidemiology of Military PTSD

Foundations of MH Coaching

MST Past, Present and Future

Pharmacology of Addition

How I Help Veterans Move Forward

Areas of expertise

Veteran Life Transitions
Military Trauma Coaching
Personal Clarity Sessions
Purpose and Direction
Contemplative Coaching Practice

The Way I Approach Every Conversation

When you sit down with me, whether in person or over a call, you won’t feel rushed or analyzed. I practice what’s called contemplative coaching, a way of being fully present with you while staying open to whatever wisdom the moment offers. Some sessions are quiet. Some involve hard conversations. Either way, my job is to listen closely and help you think through what you’re facing.

I won’t hand you a script or a checklist. Instead, I’ll help you explore your situation honestly and consider what your next step might look like. You set the pace. I’m just here to walk alongside you.

Covered by major insurance providers

Coaching Options Worth Discussing Together

Your Path to Healing Begins Here

1

Ready to start?

1 Month

3 Sessions

2

Ready to start?

3 Months

8 Sessions
6.5% Discount

3

Ready to start?

6 Months

15 Sessions
8% Discount

4

Ready to start?

12 Months

30 Sessions
10% Discount

Let's Have an Honest Conversation

One Conversation Is All It Takes to Begin

Hear from my clients

Results may vary. Testimonials represent personal experiences.

Frequently
Asked Questions

Questions we often asked

If you’re feeling stuck, overwhelmed, or like something needs to change—but you’re not sure how to move forward—that’s when therapy can help. You don’t need to have everything figured out. You just need to be open to the process.

Each session is 50-60 minutes. We’ll decide together how often to meet—typically weekly or bi-weekly, depending on your needs and schedule.

Without insurance, therapy sessions typically range from $150 to $275, depending on the therapist you choose to work with.

We understand that cost can be a concern, and we don’t believe it should stand in the way of getting support. Everyone deserves access to quality mental health care. Through our advanced clinical training program, we’re able to offer therapy options when insurance or standard rates aren’t the right fit.

We work with you to find the most effective approach for your needs. In your first session, your therapist will discuss a personalized plan and estimated timeline. Therapy length varies based on your goals and the issues you’re addressing.

I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic methods. But really, my approach is about meeting you where you are and tailoring our work to what you need most.

The psychology journal

Insights From Our Psychologists